This complex harnesses the full range of B vitamins at great doses to really make a difference to your energy. We utilise new research to incorporate the most desirable forms of B vitamin such as methyltetrafolate and methylcobalamin to ensure maximal absorption and effectiveness.

Adults and children aged 13 and over take 1 capsule a day with meals, ideally with breakfast. B vitamins may turn urine bright yellow - this is normal.

Ingredients: Choline bitartrate (anti-caking agent: silicon dioxide), thiamin (vitamin B1), calcium d-pantothenate (vitamin B5), riboflavin (vitamin B2), nicotinamide (vitamin B3), inositol, pyridoxal-5-phosphate (vitamin B6), pyridoxine hydrochloride (vitamin B6), calcium L-5-methyltetrahydrofolate (folic acid), pteroylglutamic acid (folic acid), biotin, methylcobalamin (vitamin B12). Capsule: hydroxypropyl methylcellulose, bulking agent: microcrystalline cellulose, anti-caking agent: magnesium stearate, anti-caking agent: silicon dioxide.

90 capsules, 5cm x 10.55cm x 5cm. 48.5g.