Herbiotics Calfint-D - 30 TabletsDosage: For Adult Men and Women. Take 1 Tablet daily as a dietary supplement with water preferably after the meal Benefits Vitamin D 10,000 IU per tablet Vitamin D is required to promote calcium absorption, which helps to maintain healthy bones and teeth Supports immune, brain, and nervous system health Vitamin D is required to promote calcium absorption, which helps to maintain healthy bones and teeth Supports immune, brain, and nervous system health