An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally

Regardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself--taking control of your health to feel better than you have in years--without surgery. This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank.    288 pages  hc