Sugar-free
    200 mg caffeine/adag
    Vitamin B9, which helps reduce fatigue and tiredness
    With creatine, which increases physical performance during short bursts of high-intensity exercise.
    Rhodiola Rosea extract
    Amino acids such as: Beta alanine, L-arginine, Acetyl-L-carnitine

Regular exercisers are no strangers to the phenomenon of hitting a bit of a low point and not feeling like going out that day. Maybe it's been too much lately, you're less focused and missing that little extra something to kick-start your workout that day. When your heart wants to go to the gym, but something's holding you back...

Pow3rd is a pre-workout complex with high caffeine content (200 mg/serving), amino acids, vitamin B9, creatine monohydrate, creatine citrate and Rhodiola Rosea extract. For extra motivation, choose the delicious mango or watermelon flavoured Pow3rd!

The beneficial effect is achieved with a daily intake of 3 g of creatine.