Cleaned with fresh water, fully dried St. Lucia Sea Moss. Raw wild crafted Chondrus Crispus also known as Iris sea moss or Sea moss is loaded with minerals that your body needs and is very high in the amount of plant sourced iodine, magnesium, iron, calcium, and zinc, just to name a few.

Sea moss is a type of algae, which has been part of the human diet for thousands of years. In addition to being consumed historically in places like the Caribbean and Ireland, sea moss has been used medicinally in other cultures for decades, to treat conditions ranging from coughs and infections to low libido just to name a few. 

Rinse your sea moss thoroughly with spring water. Be sure to run your fingers through the sea moss to remove any trapped particles.
Place the sea moss in a bowl and cover with fresh spring water or he water of your choice.
Cover and refrigerate for 12-48 hours.
Pour off the water and give the sea moss another rinsing with spring water or he water of your choice..
Place the sea moss in a blender ( 1 cup of Sea moss per 1-2 cup of fresh spring water) (used boiled water for smooth texture).
Blend until desired texture is reached.
Place sea moss gel in an airtight, sterile container and refrigerator for up to 1-month.
Take 1 tablespoon per day. (Mix is smoothies, oatmeal, soups, applesauce, etc.)

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease