Whether you're planning a strip tease, leveling up your stage presence, or diving into dance-based fitness, the Bedroom Bliss Dance Pole is ready to put on a show with you.

Designed to fit snugly between most standard ceilings and floors, this sleek, nickel-free steel pole easily adjusts from 7.3' to 9' (2.2–2.7m) tall. Just use the included extensions and A-pole adjuster to get your height just right. A sturdy ceiling cap and non-skid base keep things secure, so you can focus on your moves—not wobbles.

Switch from static to spin mode in seconds with the included hex key, and when it’s time to relocate? No problem—this pole disassembles for easy transport. Installation is simple (flat ceilings only, please!), and all instructions are included.

Height: 7.3'/2.2m to 9'/2.7m, Extension tubes: 10'/2.5cm and 5'/1.25cm, Diameter: 1.8'/4.6cm